Healthy Bestsellers

HARDCOVER and PAPERBACK

1. “Body for Life: 12 Weeks to Mental and Physical Strength,” by Bill Phillips and Michael D’Orso (HarperCollins, $25)

2. “Dr. Atkins’ New Diet Revolution,” by Robert C. Atkins (Avon, $6.50 paper)

3. “Life Strategies: Doing What Works, Doing What Matters,” by Phillip C. McGraw (Hyperion, $21.95)

4. “The Carbohydrate Addict’s Healthy Heart Program: Break Your Carbo-Insulin Connection to Heart Disease,” by Rachael F. Heller, Frederic J. Vagnini and Richard Ferdinand Heller (Ballantine, $24.95)

5. “One Day My Soul Just Opened Up,” by Iyanla Vanzant (Fireside, $13)

6. “Live Now, Age Later: Proven Ways to Turn Back the Clock,” by Isadore Rosenfeld (Warner, $24)

7. “Sugar Busters,” by H. Leighton Steward (Ballantine, $22)

8. “The Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Groundbreaking Discovery,” by Jennie Brand-Miller, Thomas Wolever, Stephen Colagiuri and Kaye Foster-Powell (Marlow & Co., $14.95 paper)

9. “If the Buddha Dated: A Handbook for Finding Love on a Spiritual Path,” by Charlotte Kasl (Penguin/Arkana, $10.95 paper)

10. “Suzanne Somers’ Get Skinny on Fabulous Food,” by Suzanne Somers (Crown, $24)

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Rankings are based upon Times’ poll of Southland bookstores.